Nutrition

  • Health Science
    Anti-inflammatory diet

    Influence of Anti-inflammatory diet on Aging

    Anti-inflammatory diet An anti-inflammatory diet is composed of food that reduces the inflammatory response. any mainstream nutrition expert would encourage you to eat anti-inflammatory food. It also helps to tackle autoimmune disease and other chronic illness. What’s new A recent study published in the Journal of internal medicine found that sticking to the anti-inflammatory diet can reduce the risk of…

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  • Plant Science
    Mosses

    Eating Mosses Make Gut Healthy because of This New Polysaccharide

    A team of researchers including from the University of Adelaide has discovered a new polysaccharide present in mosses which is similar to beta-glucan and can be subjugated for health or other uses. Polysaccharides are a complex carbohydrate made up of sugar molecules. They found that this new complex carbohydrate is very similar to beta-glucan which is gut-friendly, health-promoting and is also found…

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